Better Sleep Yields Better Athletic Performance
Cerebra is at the cutting edge of sleep research and Cerebra Sleep System is being utilized by top coaches and trainers of elite athletes. Research has indicated that elite athletes have a high prevalence of poor sleep quality and insufficient sleep quantity. Sleep is fundamental to facilitating recovery from the mental and physical demands of high-performance sports. Cerebra Sleep System with Odds Ratio Product (ORP), provides a powerful tool in determining athletic recovery and performance. Better sleep yields better athletic performance.
Dr. Amy Bender is Director of Clinical Sleep Science at Cerebra Medical and an Adjunct Assistant Professor of Kinesiology at the University of Calgary. She received her PhD and Master of Science degrees in Experimental Psychology from Washington State University specializing in sleep EEG. She has helped develop the only validated sleep screening tool for athletes and has implemented sleep optimization strategies for numerous Canadian Olympic and professional teams.